As Canadians endure continued stressful lifestyles, some individuals are turning to the ancient practice of yoga to regain some perspective. Yoga is defined as “perfect spiritual insight and tranquility” and “a system of exercises that control the body and the mind”. Yoga practices promote physical and mental well being by toning, strengthening and aligning the body while breathing to quiet, clarify and discipline the mind. The following list of inns and resorts offer retreats that combine relaxing yoga techniques with outdoor activities, breathtaking vistas and amazing food.
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Please note all prices for packages, getaways, room rates and activities are subject to change and may not be available at the time of booking. Come back to our site often for up-to-date packages for specific time periods.
Energize and transform your regular practice with Stand Up Paddle Boarding Yoga along the serene shore of Lake Rosseau every Saturday and Thursday this summer from 8-9:15 am. $40 per person
Yoga Wellness Retreat
May 5-7, 2017
From May 5 to 7 indulge in our first ever Yoga and Wellness Retreat. You will enjoy healthy gourmet meals (country breakfast and dinner included), gentle candlelit yoga classes, restorative yoga, introduction to meditation, an inspiring guest speaker, lake view accommodations, and as always full use of our indoor WaterSpa.
YOGA RETREAT GETAWAY PACKAGES:
Body and Soul Retreat
Nature | Nurture | Adventure
May 27 – 20, 2016
Relax, re-boot and restructure your body and your mind at this 4-day yoga and nature retreat. Join Renee Holden, Fitness Professional, Thai Massage Practitioner, and Certified Yoga Tune-Up® Teacher at the fabulous Lodge at Pine Cove on Ontario’s French River. For four days, let nature, paddling adventure, and riverside lodging in exquisite cottages with lovely linens, fine food, wonderful wines and Renee’s personal brand of instruction take you to the next level of relaxation and help rejuvenate your body and soul this spring.
No prior yoga or paddling experience is necessary. Students of all levels are welcome.
From $807 (all-inclusive)
Yoga & the Ayurvedic Way
calm mind. fit body. inspired life.
June 19 – 22, 2016
Learn the foundation of Ayurvedic wisdom for sustained strength and rejuvenation. Immerse yourself in Yoga practice, a clean Ayurvedic diet, deep meditation, and rest. Join Ayurvedic Practitioner, owner/director of Moksha Yoga Brampton, Paras Moghtader-Dawe, for a deep cleanse to help you stay aligned with the seasons and your environment for strength and rejuvenation. For four days, let Yoga and Ayurvedic instruction, rest and deep cleansing while staying in an exquisite cottage with a wonderfully comfy bed and fine linens help rejuvenate your body and soul this spring.
No prior yoga experience is necessary. Students of all levels are welcome.
From $807 (all-inclusive)
Click here for package rates >>> http://frenchriver.com/workshops.shtml#retreat
The Pretty River Valley Country Inn is perched on 125 acres of the Niagara Escarpment (UNESCO World Biosphere Reserve) minutes away from the Bruce Trail. Fine dining is 10 minutes away in Collingwood. We are 20 minutes from Wasaga Beach, Blue Mountains, golfing and Le Scandinave Spa. We are a four seasons’ destination!
Wellness Retreat Your four-day, 3 night retreat includes Yoga, Scandinave Spa and a guided introduction to Forest Bathing. From $705 plus HST, dbl occupancy midweek, May & June, July-August $775.
All Day Yoga Retreat
September 19 & 20
This September we’re giving you the option to try our yoga retreats as a day spa experience! Join our wellness team for a rejuvenating and invigorating yoga and spa retreat. Not only will you be partaking in yoga and meditation practices, your meals are included along with a $200 spa allowance to use between classes!
Weather permitting, you’ll be able to enjoy yoga and meditation outdoors, swimming in our fresh, spring water pool and picturesque walks through our gardens and forest.
Our yoga retreat program is suitable for all levels of yoga practitioners, including those who are brand new to the practice, as options and modifications are always offered.
Yoga Retreat Includes:
• $200 spa & wellness allowance
• 2 yoga practices
• 3-course group lunch (appetizer, main and dessert) & Afternoon tea
• Group hike
• Use of a Ste. Anne’s signature robe
• Reusable spa bag
• Complete use of the facilities