As Canadians endure continued stressful lifestyles, some individuals are turning to the ancient practice of yoga to regain some perspective. Yoga is defined as “perfect spiritual insight and tranquility” and “a system of exercises that control the body and the mind”. Yoga practices promote physical and mental well being by toning, strengthening and aligning the body while breathing to quiet, clarify and discipline the mind. The following list of inns and resorts offer retreats that combine relaxing yoga techniques with outdoor activities, breathtaking vistas and amazing food.
Please note all prices for packages, getaways, room rates and activities are subject to change and may not be available at the time of booking. Come back to our site often for up-to-date packages for specific time periods.
Health and Wellness through Cannabis Fall Retreat
November 15 – 17, 2019
Join us this November for a cozy weekend of yoga, meditation, wellness and health integrating cannabis. Arriving Friday and departing Sunday this all inclusive package features a well appointed lakeview room, fresh country breakfast and 3 course dinner each day as well as 3 – 1 hour sessions hosted by Enhanced Yoga on Saturday November 16.
This inspiring yoga and meditation retreat will offer techniques and information to create positive change in your life. Filled with opportunities to embrace nature, freshly prepared juices, smoothies and nutritious and delicious foods all designed to detox your body and mind. Ste. Anne’s Spa is a place where you can breathe deeply, sleep soundly and feel revitalized by the abundance of surrounding nature.
This is a communal yoga retreat where you will share accommodation in a deluxe spa cottage, with a private room and bathroom, allowing you to reflect and focus on self-care surrounded by like-minded people. You’ll have the chance to forge new bonds and develop life-long friendships. Our yoga retreat program is suitable for all levels of yoga practitioners, as options and modifications are always offered.
This Yoga Retreat Includes (per person):
- Shared 2-night stay at our Farmhouse accommodation
- $320 spa & wellness allowance
- 6 yoga/meditation practices
- 1 four-course dinners (amuse-bouche, appetizer, main and dessert)
- 1 four-course Private Chef Dinning Experience (amuse-bouche, appetizer, main and dessert)
- 2 breakfasts (a la carte hot breakfast)
- 2 three-course lunches (appetizer, main and dessert)
- 2 afternoon teas
- Outdoor hike
- Use of a Ste. Anne’s signature robe
- Reusable spa bag
- Complete use of the facilities
$995 per person , 2 people per room.
$1095 per person, 1 person per room.
Plant Based Yoga Retreat
April 5-7, 2019 $900 per person, $1200 for couples. Saturday only $250
An empowering wellness event that will engage you with amazing leaders, sharing their stories and wisdom, providing education and leaving time for relaxation.
Phil and Heather are an unparalleled couple with over 60 years of experience in health & wellness. “Dr.Phil” will teach you the tools you need to thrive on a plant based lifestyle. Learn easy to prepare plant based meals and how this fights disease.
Heather, owner of Hello Yoga, will guide you in a variety of yoga classes – leaving you feeling invigorated and empowered.
Spend a rejuvenating and relaxing weekend in the pristine and unspoiled rolling hills of Northumberland Heights Spa. This elegant resort will pamper you with spa treatments, fine accommodations and a gourmet, plant based menu.